About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.


Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles – all are available to purchase from the Speedo store.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

You will also get a free workshop added to your account with a value of £60.

Enjoy a 10% discount

when you purchase any fitness course 2 months prior to the start date.

Get a 10% group discount

for groups of 4+ persons when booking online (maximum discount = 10%).

How to book

  1. Click on the course you wish to book. This will open up more information. Then scroll down to REGISTER.
  2. In MINDBODY there may be a range of start dates to choose from. Find the right start date and then select Sign Up Now!
  3. You will then be prompted to Log-in to your account or Sign-up for a new account with MINDBODY. Simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place.

You can also book by calling us on 020 7247 2998 (Mon-Fri, 9am-1pm)

Nov 03 2020 - Dec 15 2020

London Bridge Q4

Orchard Lisle Pool - (Guys Hospital) Wolfson House
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