About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.

 Requirements

Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles – all are available to purchase from the Speedo store.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

You will also get a free workshop added to your account with a value of £60.

Enjoy a 10% discount

when you purchase any fitness course 8 weeks prior to the start date.

Get a 10% group discount

for groups of 4+ persons when booking online (maximum discount = 10%).

How to book

  1. Select Book now from within the course you want. This will direct you to our booking system MINDBODY
  2. In MINDBODY there may be a range of start dates to choose from. Find the right one then select Sign Up Now!
  3. You will then be prompted to Log-in or Sign-up for a new account with MINDBODY. Then simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place

You can also book by calling us on 020 7247 2998 (Mon-Fri, 9am-1pm)

october 2018

30sep - 16decsep 307:30 pmdec 16PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £175 (12 weeks) Duration: 60 or 90 minutes

1oct - 17dec6:00 pmdec 17- 7:00 pmLondon FieldsMondays 18:00 - 19:00 PMPrice: £157 (12 weeks) Duration: 60 minutes

2oct - 18decoct 26:45 amdec 18London FieldsTuesdays 06:45 - 08:15 AMPrice: £230 (12 weeks) Duration: 90 minutes

2oct - 18decoct 27:00 pmdec 18London BridgeTuesdays 19:00 - 20:00 PMPrice: £157 (12 weeks) Duration: 60 minutes

3oct - 19decoct 36:45 amdec 19Mile EndWednesdays 6:45 - 8:15 amPrice: £230 (12 weeks) Duration: 90 minutes

4oct - 20decoct 46:30 amdec 20Waltham ForestThursdays 06:30 - 08:00 AMPrice: £230 (12 weeks) Duration: 90 minutes

4oct - 20decoct 48:00 pmdec 20KensingtonThursdays 20:00 - 21:30 PMPrice: £230 (12 weeks) Duration: 90 minutes

january 2019

6jan - 31marjan 67:30 pmmar 31PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £190 (13 weeks) Duration: 60 or 90 minutes

7jan - 25marjan 76:00 pmmar 25London FieldsMondays 18:00 - 19:00 PMPrice: £165 (12 weeks) Duration: 60 minutes

8jan - 26marjan 86:45 ammar 26London FieldsTuesdays 06:45 - 08:15 AMPrice: £240 (12 weeks) Duration: 90 minutes

8jan - 26marjan 87:00 pmmar 26London BridgeTuesdays 19:00 - 20:00 PMPrice: £165 (12 weeks) Duration: 60 minutes

9jan - 27marjan 96:45 ammar 27Mile EndWednesdays 6:45 - 8:15 amPrice: £240 (12 weeks) Duration: 90 minutes

10jan - 28marjan 106:30 ammar 28Waltham ForestThursdays 06:30 - 08:00 AMPrice: £240 (12 weeks) Duration: 90 minutes

10jan - 28marjan 108:00 pmmar 28KensingtonThursdays 20:00 - 21:30 PMPrice: £240 (12 weeks) Duration: 90 minutes