About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.


Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

Get a 10% group discount

Groups of 4+ persons when booking, please call us on 020 7247 2998 to make a group booking. (maximum discount = 10%).

How to book

  1. Click on the location you wish to book. This will open up more information. Then scroll down to REGISTER.
  2. Find the right start date and then select Sign Up Now!
  3. You will then be prompted to Log-in to your account or Sign-up for a new account with us. Simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place.
  4. Please check our terms and conditions.
Jan 06 2021 - Mar 31 2021

Mile End Q1

Mile End Leisure Centre
Jan 10 2021 - Mar 28 2021

Putney Q1

Putney Leisure Centre
Jan 12 2021 - Mar 30 2021

London Bridge Q1

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Apr 06 2021 - Jun 29 2021

London Bridge Q2

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Apr 07 2021 - Jun 30 2021

Mile End Q2

Mile End Leisure Centre
Apr 11 2021 - Jun 27 2021

Putney Q2

Putney Leisure Centre
Jul 04 2021 - Sep 26 2021

Putney Q3

Putney Leisure Centre
Jul 06 2021 - Sep 28 2021

London Bridge Q3

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Jul 07 2021 - Sep 29 2021

Mile End Q3

Mile End Leisure Centre
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