Endless Pool swim coaching and training

SFT offers highly specialized individual swim lessons from our Endless Pool at Canary Wharf with immediate video review.

An Endless Pool is effectively a treadmill for swimmers. You remain stationary, while swimming against an oncoming current. This idea of keeping still while swimming enables us to film you from 4 different angles (including 2 underwater.) This footage is then immediately available for play back on a large video screen. Actually seeing what you are doing is an excellent way of understanding how you can improve your technique. Swimming against the current tells you when you are getting it right as interference to the streamlined position diminishes as your technique improves.

For those of you new or returning to swimming, an initial filmed session in the Endless Pool is a good way to start. We will explain what you need to work on to make the most of your training.

We can work with Triathletes, Masters swimmers, Age Groupers, even those learning to swim. The speed of the water is fully variable from just a trickle to something quite challenging for all but the fastest swimmers.

Our coaching staff have worked in the fields of swimming and tri coaching for many, many years. All are qualified Swim and Triathlon coaches and most are still racing to bring you the latest developments from the field of swimming.