Location: Market Sports Health Club, 6 Bateman's Row, London, EC2A 3HH
see right hand side for map

This course is for swimmers who can swim frontcrawl but need to know how to take it
to the next level. This course is designed to improve your current stroke. 

Time: Wednesdays:- 19:30 - 20:30 

Time: Thursdays:- 20:30 - 21:30 

Time: Saturdays:- 11:30 - 12:30 

Price: £130

Course Format is as follows:

Week1: Introductions, streamlining, breathing and kicking
Week2: Rotation and streamlining
Week3: Arm recovery and rotation
Week4: Timing
Week5: Timing and rotation
Week6: Timing and the catch
Week7: Underwater pathways
Week8: Overview and futher drills

Requirements: You will need training fins for your feet and a small float
- both are available at a small charge from us. Please use this link

For more information please contact our head office via email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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Wednesday Evening

Course 1/10WED
January 13th - March 3rd

Course 2/10WED 
March 10th - April 28th

We are now offering openwater swimming till the end of summer 

Course 3/10WED
September 1st - October 20th

Course 4/10WED
October 27th - December 15th 

Click below to book a Weds evening course