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Location: Clissold Leisure Centre, 63 Clissold Road, London N16 9EX This course is for swimmers who can swim frontcrawl but need to know how to take it to the next level. This course is designed to improve your current stroke. Time: Thursdays:- 19:30 - 20:30 Price: £160 Course format is as follows: Week1: Introductions, streamlining, breathing and kicking Week2: Rotation and streamlining Week3: Arm recovery and rotation Week4: Timing Week5: Timing and rotation Week6: Timing and the catch Week7: Underwater pathways Week8: Overview and futher drills Course Includes:
Requirements: You will need training fins for your feet and a small float - both are available at a small charge from us. Please use this link For more information please contact our head office via email This e-mail address is being protected from spambots. You need JavaScript enabled to view it _________________________________________________
Course 1/10THURS Course 2/10THURS Course 3/10THURS Course 4/10THURS Course 5/10THURS Click here to book a course:
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