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Developing Front Crawl with filming

Location: Clissold Leisure Centre, 63 Clissold Road, London N16 9EX
(see right hand side for map)

This course is for swimmers who can swim frontcrawl but need to know how to take it to the next level. This course is designed to improve your current stroke. 

Time: Thursdays:- 19:30 - 20:30

Price: £160

Course format is as follows:

Week1: Introductions, streamlining, breathing and kicking
Week2: Rotation and streamlining
Week3: Arm recovery and rotation
Week4: Timing
Week5: Timing and rotation
Week6: Timing and the catch
Week7: Underwater pathways
Week8: Overview and futher drills

Course Includes:

  • Swim tuition over 8 weeks, swim theory and a video review.
  • Drills Instruction booklet
  • Filming of you transferred to DVD

Requirements: You will need training fins for your feet and a small float - both are available at a small charge from us. Please use this link

For more information please contact our head office via email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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Course 1/10THURS
January 14th - March 4th

Course 2/10THURS
March 11th - April 29th

Course 3/10THURS
May 6th - June 24th CANCELLED 

Course 4/10THURS
September 2nd - October 21st

Course 5/10THURS
October 28th - December 12th 


Click here to book a course: 

 

Clissold Map

SFT Video

Eve Appeal Charity Ball

Friday 8th October

 
Raising funds for:
 
The Eve Appeal
and
Macmillan Cancer Support