About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.


Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

Get a 10% group discount

Groups of 4+ persons when booking, please call us on 020 7247 2998 to make a group booking. (maximum discount = 10%).

How to book

  1. Click on the location you wish to book. This will open up more information. Then scroll down to REGISTER.
  2. Find the right start date and then select Sign Up Now!
  3. You will then be prompted to Log-in to your account or Sign-up for a new account with us. Simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place.
  4. Please check our terms and conditions.
Oct 03 2021 - Dec 19 2021

Putney Q4

Putney Leisure Centre
Jan 09 2022 - Mar 27 2022

Putney Q1

Putney Leisure Centre
Jan 11 2022 - Mar 29 2022

London Bridge Q1

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Jan 12 2022 - Mar 30 2022

Mile End Q1

Mile End Leisure Centre
Apr 03 2022 - Jun 26 2022

Putney Q2

Putney Leisure Centre
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