About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.

 Requirements

Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles – all are available to purchase from the Speedo store.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

You will also get a free workshop added to your account with a value of £60.

Enjoy a 10% discount

when you purchase any fitness course 8 weeks prior to the start date.

Get a 10% group discount

for groups of 4+ persons when booking online (maximum discount = 10%).

How to book

  1. Select Book now from within the course you want. This will direct you to our booking system MINDBODY
  2. In MINDBODY there may be a range of start dates to choose from. Find the right one then select Sign Up Now!
  3. You will then be prompted to Log-in or Sign-up for a new account with MINDBODY. Then simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place

You can also book by calling us on 020 7247 2998 (Mon-Fri, 9am-1pm)

january 2019

6jan - 31marjan 67:30 pmmar 31PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £190 (13 weeks) Duration: 60 or 90 minutes

7jan - 25marjan 76:00 pmmar 25London FieldsMondays 18:00 - 19:00 PMPrice: £165 (12 weeks) Duration: 60 minutes

8jan - 26marjan 86:45 ammar 26London FieldsTuesdays 06:45 - 08:15 AMPrice: £240 (12 weeks) Duration: 90 minutes

8jan - 26marjan 87:00 pmmar 26London Bridge - FULLTuesdays 19:00 - 20:00 PMPrice: £165 (12 weeks) Duration: 60 minutes

9jan - 27marjan 96:45 ammar 27Mile End - FULLWednesdays 6:45 - 8:15 amPrice: £240 (12 weeks) Duration: 90 minutes

10jan - 28marjan 106:30 ammar 28Waltham ForestThursdays 06:30 - 08:00 AMPrice: £240 (12 weeks) Duration: 90 minutes

april 2019

1apr - 24jun6:00 pmjun 24- 7:00 pmLondon FieldsMondays 18:00 - 19:00 PMPrice: £138 (10 weeks) Duration: 60 minutes

2apr - 25junapr 26:45 amjun 25London FieldsTuesdays 06:45 - 08:15 AMPrice: £260 (13 weeks) Duration: 90 minutes

2apr - 25junapr 27:00 pmjun 25London BridgeTuesdays 19:00 - 20:00 PMPrice: £178 (13 weeks) Duration: 60 minutes

3apr - 26junapr 36:45 amjun 26Mile EndWednesdays 6:45 - 8:15 amPrice: £260 (13 weeks) Duration: 90 minutes

4apr - 27junapr 46:30 amjun 27Waltham ForestThursdays 06:30 - 08:00 AMPrice: £260 (13 weeks) Duration: 90 minutes

7apr - 30junapr 77:30 pmjun 30PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £176 (12 weeks) Duration: 60 or 90 minutes

july 2019

1jul - 30sep6:00 pmsep 30- 7:00 pmLondon FieldsMondays 18:00 - 19:00 PMPrice: £178 (13 weeks) Duration: 60 minutes

2jul - 24sepjul 26:45 amsep 24London FieldsTuesdays 06:45 - 08:15 AMPrice: £260 (13 weeks) Duration: 90 minutes

2jul - 24sepjul 27:00 pmsep 24London BridgeTuesdays 19:00 - 20:00 PMPrice: £178 (13 weeks) Duration: 60 minutes

3jul - 25sepjul 36:45 amsep 25Mile EndWednesdays 6:45 - 8:15 amPrice: £260 (13 weeks) Duration: 90 minutes

4jul - 26sepjul 46:30 amsep 26Waltham ForestThursdays 06:30 - 08:00 AMPrice: £260 (13 weeks) Duration: 90 minutes

7jul - 29sepjul 77:30 pmsep 29PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £190 (13 weeks) Duration: 60 or 90 minutes

october 2019

1oct - 17dec6:45 amdec 17- 8:15 amLondon FieldsTuesdays 06:45 - 08:15 AMPrice: £240 (12 weeks) Duration: 90 minutes

1oct - 17dec7:00 pmdec 17- 8:00 pmLondon BridgeTuesdays 19:00 - 20:00 PMPrice: £165 (12 weeks) Duration: 60 minutes

2oct - 18decoct 26:45 amdec 18Mile EndWednesdays 6:45 - 8:15 amPrice: £240 (12 weeks) Duration: 90 minutes

3oct - 19decoct 36:30 amdec 19Waltham ForestThursdays 06:30 - 08:00 AMPrice: £240 (12 weeks) Duration: 90 minutes

6oct - 22decoct 67:30 pmdec 22PutneySundays 19:30 - 21:00 or 20:30 - 21:30 PMPrice: £176 (12 weeks) Duration: 60 or 90 minutes

7oct - 16decoct 76:00 pmdec 16London FieldsMondays 18:00 - 19:00 PMPrice: £152 (11 weeks) Duration: 60 minutes