About Fitness Sessions

No club to join, no membership fees, no galas to turn out for, this is a pure coaching session laid on for Triathletes just needing more high quality swim sessions.


Designed with the improving Triathlete in mind. Please note these are not teaching/learn to swim nights – you will be expected to at least have completed an Openwater sprint distance Triathlon (i.e to be able to swim half a mile) The focus will be on fitness with a qualified coach poolside giving tips and advice on technique as necessary.

What to bring

You will need training fins for your feet, a pull buoy and paddles.

Save 10% for a full year with early bird bookings

A 10% discount is available when you book for the full year in one payment. Please call us on 020 7247 2998 to book a full year.

Get a 10% group discount

Groups of 4+ persons when booking, please call us on 020 7247 2998 to make a group booking. (maximum discount = 10%).

How to book

  1. Click on the location you wish to book. This will open up more information. Then scroll down to REGISTER.
  2. Find the right start date and then select Sign Up Now!
  3. You will then be prompted to Log-in to your account or Sign-up for a new account with us. Simply follow the steps on screen to check out. Once you have booked you will receive a confirmation email confirming your place.
  4. Please check our terms and conditions.
Jul 03 2022 - Sep 25 2022

Putney Q3

Putney Leisure Centre
Jul 05 2022 - Sep 27 2022

London Bridge Q3

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Jul 06 2022 - Sep 28 2022

Mile End Q3

Mile End Leisure Centre
Oct 02 2022 - Dec 18 2022

Putney Q4

Putney Leisure Centre
Oct 04 2022 - Dec 20 2022

London Bridge Q4

Orchard Lisle Pool - (Guys Hospital) Wolfson House
Oct 05 2022 - Dec 21 2022

Mile End Q4

Mile End Leisure Centre
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