SFT Swim/Run ITA Drink Bottle 3 Pack



Product Description

The first of our Intelligent Training Aid products. Yes we know hydration while poolside is important and you should always have a session with you when swimming un-coached and now you can have both.
Your warm up and subset read around the top of the bottle, your choice of main set is read down the column, mid bottle and a warm down again reads around the bottle.
More information can be found on our Sessions in a bottle website.
The 19
Middle Distance – ideal preparation for racing 1500m – 1900m events.
The 38
Long Distance – would be helpful for a swim event based around 3.8km.
The Run One
A 6 week loose training plan gearing you up for a faster 5km or 10km. Ideally you can run for 30min continuously before starting this to get the best from it.
The 3 bottle set include one “The 19”, one “The 38” and one “The General” at a discounted price.

The screw-on cap features a leak-proof pull lid. The striking triangular form of the cap guarantees a secure grip. The bottle has a large fill opening and is easy to clean – 750cc.

Additional information

Weight 0.368 kg


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