Our fitness session is an un-coached, un-lead session that allows you to practice your open-water swimming at your own pace, completing as many laps of the lake as you like in within the times specified.
This session is for experienced open-water swimmers. Anyone new to open-water swimming must attend a minimum of 1 skills session.
Saturday: 30th April – 17th September 2022
Time: 06:30 – 09:00
***Please check the booking link before paying for sessions as sessions are filling up.***
Please register no earlier than 30 minutes before your start time.
Price & Booking
£12 single session
£45 for a 5 session Fitness block – Sessions are non transferable between clients.
£80 for a 10 session Fitness block – Sessions are non transferable between clients.
£140 full season Fitness block – Sessions are non transferable between clients.
Please note we operate a registration system called Lakemate. It will cost you £10 to receive a band. If you lose or break your band you will have to purchase another one. You will need a band to swim with us.
Alternatively if you own a PoolMate Plus, this has the chip in to use the scanner so you will not have to purchase a band.
To purchase please make your £10 payment to:
Barclays: Swim For Tri Ltd. Account number: 20625280. Sort code: 20 46 60. Please use your name as a reference.
(If you already have a Lakemate band you do not need to purchase another band.)
All sessions purchased in 2022 must be used in 2022.
Please buy and book your sessions online:Book FITNESS sessions
Fitness sessions is for swimmers who have competed in open-water. You will need to be able to swim 1k without stopping to swim in the fitness group. If you have not swum in open water before then you will have to attend a minimum of one skills session.
You will be required to wear a wetsuit (SFT do not loan wetsuits) and a brightly coloured swim hat, (apart from red) SFT will have hats for sale for £6 on the day.
Lou Parker open-water charity race: 24th September 2022. Full details can be found HERE.