About Technique Courses

Swim for Tri’s Technique courses will help you feel more confident and relaxed in the water, leaving you with a greater understanding of your stroke and what you need to do to continue improving. Our expert coaches will provide you with ample feedback and drill recommendations to help get your swimming on track for a successful season of swimming and racing.



SFT offer technical courses at Nuffield Health, a private membership facility in Shoreditch. You do not need to be a member of Nuffield Health to have lessons.  Non-members: please sign in at reception first.

Nuffield Health Shoreditch
1-6 Bateman’s Row

Please note that this gym is an 18+ gym.

Learn Front Crawl

This course is for either someone who can swim but wants to learn front crawl, or for someone that can swim a length or 2 frontcrawl but has difficulty co-ordinating breathing.


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Develop Front Crawl

This course is for swimmers who can swim frontcrawl,  with face in the water breathing to the side for at least 200m. This course is designed to improve your current stroke.


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