1-2-1 Coaching


Training Camps

Open Water

Swim Analysis

Swim for Tri 1-2-1 Coaching Header Image

1-2-1 Coaching

1-2-1 / 2-2-1 Swimming Lessons in Shoreditch, East London

Book in to our 1-2-1 or 2-2-1 swimming lessons morning, day or evening to fit around your schedule. We offer bespoke swimming lessons to help you achieve your swimming goals. From learn to swim to swim improvement. We help all levels of swimming.

Please call us on 020 7247 2998 to discuss booking a group session.

All instructors are BTF or ASA qualified, and all have supplemented their learning through racing Tri and Openwater.

Swim for Tri 1-2-1 coaching training image with central snorkel

Swim Lesson Info

A lesson of personal tuition will help you learn to swim, swim faster, maybe even take on the other strokes.
Lessons are 45 minutes long and can be bought as an individual session or in blocks of 5, 10 or 20.
Traditional 25m pool.

We pride ourselves on being an inclusive swimming community, welcoming swimmers of all abilities. Whether you're training for the Olympics or feeling nervous about entering the water, we're here to support you at every level.

Our 121/221 lessons with all coaches include on-surface filming and a follow-up email.

After your first 121/221 session, your coach will send you a follow-up email with your videos, a detailed stroke breakdown, and advice on recommended drills. This feedback is designed to help you improve your swimming technique.
If you have further 121/221 sessions with us, the follow-up email will contain homework to work through once you’re back in the pool.

In addition to a standard 121/221 lesson, Dan offers an alternative lesson which includes a full analysis of your swimming. This lesson consists of underwater filming and a more in-depth follow-up email.

As part of your lesson with Keeley, she also offers the option for you both to wear My Jukes headsets so she can talk to you while swimming.

If you feel nervous about being in the water and need additional support, please email us to let us know. Depending on the coach’s availability, they may be able to go into the water with you.


SFT offer 1-2-1 or 2-2-1 swim lessons at Nuffield Health, a private membership facility in Shoreditch. You do not need to be a member of Nuffield Health to have lessons.
Non-members: please sign in at reception first.

Nuffield Health Shoreditch
1-6 Bateman’s Row

Please note that this gym is an 18+ gym.


Please book via Swim for Tri’s booking site.
Please note this is a 18+ gym who will not allow anyone younger into the premises.

Session Quantity Other Coaches Keeley Dan Dan
(Full Analysis)
1-2-1 lessons 1 x 45mins £65 £75 £90 £130 1 months from sale date
5 x 45mins £300 £350 £425 £625 5 months from sale date
10 x 45mins £585 £675 £810 10 months from sale date
20 x 45mins £1,100 £1,300 £1,500 20 months from sale date
2-2-1 lessons 1 x 45mins £85 £95 £110 £150 1 months from sale date
5 x 45mins £400 £450 £525 £725 5 months from sale date
10 x 45mins £765 £855 £990 10 months from sale date
20 x 45mins £1,460 £1,640 £1,800 20 months from sale date
Any other group numbers Please call 0207 247 2998 to request a quote

All sessions must be used within the time period.

Terms & Conditions

GDPR-compliancy Policy

Follow us on Social Media